The ADHD and Me Podcast
A monthly podcast which aims to raise awareness of what it’s like to live daily with ADHD through the people most affected by it. The host, ADHD Girl, has lived with and researched ADHD for 27 years. She welcomes guests who have all been affected by ADHD in some way, from parents to teachers to spouses and experts.This podcast is associated with the Community Interest Company and educational platform 'ADHD and Me' where the aim is to put the person(al) back into ADHD.
Episodes

Mar 21, 2025
Mar 21, 2025
29 min
ADHD girl chats to Julia, a business entrepreneur who has developed a clothing line for those with sensory needs. Not many people talk about sensory processing disorder but it's very much linked to many with ADHD and autism.

Feb 21, 2025
Feb 21, 2025
27 min
We chat to Patrick Boylan, an LA pianist who has collaboratively designed new software to help ADHDers learn to play piano via https://museflow.ai use the discount code ADHD50 to get 50% off for life when signing up. If you're an ADHDer who loves music you won't want to miss this!!

Jan 24, 2025
Jan 24, 2025
26 min
In this episode, ADHD girl talks to Australlian pyschologist Leanne Tran about the difficulties of navigating being a teenager with ADHD and how their parents can help them.

Dec 17, 2024
Dec 17, 2024
28 min
Join ADHD Girl and coach Caitlin as we talk about the expectations of the holiday season when it comes to managing ADHD, as well as managing mental health when it comes to having ADHD in general.

Nov 15, 2024
Nov 15, 2024
28 min
In this podcast episode, ADHD girl talks to the very definition of someone who many would class as 'A Warrior Parent' Someone who had to go to seemingly extreme lengths just to ensure their child had access to equal opportunities in education.

Oct 18, 2024
Oct 18, 2024
18 min
In this episode we talk to an ADHD coach about their relationship with food and try to establish why it is ADHDers have such a complex relationship with eating habits.

Sep 27, 2024
Sep 27, 2024
26 min
In the final part of the managing relationships discussion with ADHD coach and entrepreneur Shane Thrapp, we talk about how to navigate romantic relationships and how to parent when you have ADHD.

Sep 20, 2024
Sep 20, 2024
18 min
We continue the discussion with ADHD coach and entrapreneur Shane Thrapp about they key to managing ADHD relationships. In this episode we look at being able to mantain boundaries and have effective friendships.

Sep 13, 2024
Sep 13, 2024
23 min
We talked to ADHD coach and entrepreneur Shane Thrapp about the difficulty of navigating relationships when you are neurodivergent. In this first of three parts, we discuss why it's such a struggle in general for those of us with ADHD.

Aug 16, 2024
Aug 16, 2024
29 min
ADHD Girl talks to the ADHD Career expert Shell Mendelson to gain an insight into how someone with ADHD can thrive in their career and workplace.







