The ADHD and Me Podcast

The Mental Health Side

Join ADHD Girl and coach Caitlin as we talk about the expectations of the holiday season when it comes to managing ADHD, as well as managing mental health when it comes to having ADHD in general. 

The Warrior Parent

In this podcast episode, ADHD girl talks to the very definition of someone who many would class as 'A Warrior Parent' Someone who had to go to seemingly extreme lengths just to ensure their child had access to equal opportunities in education. 

Food Glorious Food

In this episode we talk to an ADHD coach about their relationship with food and try to establish why it is ADHDers have such a complex relationship with eating habits. 

Relationships: We are Family (Part 3 of 3)

In the final part of the managing relationships discussion with ADHD coach and entrepreneur Shane Thrapp, we talk about how to navigate romantic relationships and how to parent when you have ADHD. 

Relationships: Ride or Die Friends (Part 2 of 3)

We continue the discussion with ADHD coach and entrapreneur Shane Thrapp about they key to managing ADHD relationships. In this episode we look at being able to mantain boundaries and have effective friendships. 

Relationships: It's Complicated (Part 1 of 3)

We talked to ADHD coach and entrepreneur Shane Thrapp about the difficulty of navigating relationships when you are neurodivergent. In this first of three parts, we discuss why it's such a struggle in general for those of us with ADHD. 

Working with ADHD

ADHD Girl talks to the ADHD Career expert Shell Mendelson to gain an insight into how someone with ADHD can thrive in their career and workplace. 

Guilty of ADHD?

In this podcast episode, ADHD Girl seeks the answer to an all important question; why do so many people in prison have ADHD? In an interesting discussion with an ADHD expert court witness, the link between prision reform and the way in which ADHD is understood and managed by society becomes shockingly clear. 

Decluttering ADHD

Join ADHD Girl and an ADHD coach, who specialises in managing mess, as they unpick the messy parts of what it is to have ADHD; physically, emotionally and mentally. 

Behind the Mask

In this episode, we look at the very common but relatively unknown coping strategy of 'masking' which is used by ADHDers and many others with additional needs. We talk to a parent and child about how masking has affected them as individuals and also as a family.