The ADHD and Me Podcast
A monthly podcast which aims to raise awareness of what it’s like to live daily with ADHD through the people most affected by it. The host, ADHD Girl, has lived with and researched ADHD for 27 years. She welcomes guests who have all been affected by ADHD in some way, from parents to teachers to spouses and experts.This podcast is associated with the Community Interest Company and educational platform 'ADHD and Me' where the aim is to put the person(al) back into ADHD.
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Episodes
4 days ago
4 days ago
In this episode ADHD girl chats to Claire about her experience of getting a private diagnosis of ADHD, while looking at the dynamics of getting an assessment via the National Health Service (NHS) in the UK.
Friday Jan 16, 2026
Friday Jan 16, 2026
The ADHD CAREER COACH IS BACK! We welcome back the expertise and knowledge of Shell Mendelson, who works with neurodivergent people to help themselves in the workplace. This time we're talking about the DEI retraction, how employers can work with you; not against you and also what equality means in real practical terms.
Friday Jun 27, 2025
Friday Jun 27, 2025
In this episode, ADHD girl delves into the biology of ADHD with a scientist. Looking at things such as how DNA can have an impact, why the food we eat can play a factor and why ADHD impacts everyone differently.
Sunday May 25, 2025
Sunday May 25, 2025
In this episode ADHD Girl talks to an ADHD coach who has had their own journey of understanding emotional regulation from both a personal and professional perspective. It's something that's massive for anyone who is neurodiverse, but something that isn't talked about all that often, join us as we have the discussion.
Friday Apr 25, 2025
Friday Apr 25, 2025
Join ADHD Girl as she talks to Keira, an expert on hypnotherapy, about what a great treatment it is for ADHD. Keira offers both a professional and personal perspective.
Friday Mar 21, 2025
Friday Mar 21, 2025
ADHD girl chats to Julia, a business entrepreneur who has developed a clothing line for those with sensory needs. Not many people talk about sensory processing disorder but it's very much linked to many with ADHD and autism.
Friday Feb 21, 2025
Friday Feb 21, 2025
We chat to Patrick Boylan, an LA pianist who has collaboratively designed new software to help ADHDers learn to play piano via https://museflow.ai use the discount code ADHD50 to get 50% off for life when signing up. If you're an ADHDer who loves music you won't want to miss this!!
Friday Jan 24, 2025
Friday Jan 24, 2025
In this episode, ADHD girl talks to Australlian pyschologist Leanne Tran about the difficulties of navigating being a teenager with ADHD and how their parents can help them.
Tuesday Dec 17, 2024
Tuesday Dec 17, 2024
Join ADHD Girl and coach Caitlin as we talk about the expectations of the holiday season when it comes to managing ADHD, as well as managing mental health when it comes to having ADHD in general.
Friday Nov 15, 2024
Friday Nov 15, 2024
In this podcast episode, ADHD girl talks to the very definition of someone who many would class as 'A Warrior Parent' Someone who had to go to seemingly extreme lengths just to ensure their child had access to equal opportunities in education.